What are your top 2 ways you deal with stress? Mine are:
- Prayer
- Talk with friends for support
Wednesday, April 01, 2009
How Do You Handle Stress?
April is STRESS AWARENESS Month. We all experience it. How fitting that this would take place during tax season.
What are your top 2 ways you deal with stress? Mine are:
What are your top 2 ways you deal with stress? Mine are:
3 comments:
Stress?...What's that? Just joshin' ya!
A few things I do:
Breathe (seriously...just stop and breathe)
Make time to sit and watch a little TV
Do something relaxing (scrapping, knitting, chopping veggies) the key is make it something that doesn't HAVE to get done!
Here's to healthy (less-stress) living!
Kate
I AGREE. PRAYER & TALKING WITH FRIENDS ARE THE BEST WAYS TO HANDLE STRESS. JUST BE SURE THE FRIENDS GIVE "WISE COUNSEL". ALSO JUST SITTING, STARING AT THE TV AND DECOMPRESSING HELPS - IT REQUIRES NO EFFORT!
I panic.
Then I sweat.
Seems to work great for me!
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