When to Say Yes or No

Your decision to get involved in various activities and commitments should not just based on availability, but also if the activity is congruent with your personal priorities and goals.
Possible areas to think about are:

-Family
-Self
-Career
-Spirituality/Faith
-Community
-Friendships
-Finances
-Home

Think about the areas which are important to you and maybe even rank them. What goals do you have in each area of your life? Taking the time think about these items will help you as you decide what you do and don’t want on your schedule.

For example, if it is a goal to have more time for yourself, you should make sure you know how that is going to happen, be mindful of the activities you put into your free slots. As your life and focuses evolve, go back are re-evaluate.