Reward yourself with experiences like,
- a facial, pedicure, massage or a new hair style
- quiet reading time all to yourself
- lunch or dinner with girlfriends
- a trip to your favorite museum (without the kids)
- work on your latest scrapbook or crafting project
Just like we do with our children, we must also give ourselves some positive reinforcement with a special treat once in a while. If you are working on a big project, work in smaller rewards as you accomplish the small steps. Once the project is completed, give yourself a big reward!
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